There are many options for healing. Even in the area of diets, one can easily get overwhelmed in the research, but not to worry. Look around, understand just the basics, and let your intuition about your own body direct you in the areas that feel “right” to you.


Then go to the folks who have healed using those therapies, and realize that you can experiment to get your results. Keep stress out of the picture.


These are all OPTIONS for your CHOOSING. Remember, CEERR, Center yourself, Experiment, Experience, Result?, Repeat. You will find your way. Take your time, trust your gut.


What you focus on expands. Go after what is working, and the path will become clear.  Click on the links below to learn more.  


This page is not in any way offered as prescription, diagnosis nor treatment for any disease, illness, infirmity or physical condition. Any form of self-treatment or alternative health program necessarily must involve an individual’s acceptance of some risk, and no one should assume otherwise. Persons needing medical care should obtain it from a physician. Consult your doctor before making any health decision.

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